What Are Zen Buddhism or Buddhist Religion?

What is the Zen Buddhist Religion and is it any use today, how does Meditation apply and are there Health benefits?.

Not necessarily a belief but more a addition to aid your day to day living, but with the goal of also improving ones soul journey through eternity, is one way of looking at it.

If we look at Buddhisms central core beliefs it is essentially a very simple religion, yet complex at the same time, but dont let the word complex fool you as complex is as complex does.

You will find with all Religions that they are built around Riddles.

With Riddles it means that the religion is more indepth, this means there is further truths to be found, then the obvious ones that are expressed to the observer.

It means for the seeking mind there is more to find in a Religion basically same with any Religion on earth.

With that being said lets take a look at some of the beliefs of Zen Buddhism.

Buddha saying:

"I possess the true Dharma eye, the marvelous mind of Nirvana, the true form of the formless, the subtle dharma gate that does not rest on words or letters but is a special transmission outside of the scriptures. This I entrust to Mahākāśyapa".



That quote is very good and shows some of the Essence of Buddism, to see the Inner Eye, and be inside the Mind of Nirvana.

This is one of the things Buddhist Monks meditate on to be able to see or feel Nirvana with the Inner Eye, like the 3rd Eye.

Try to find moments of Realisation, this is one of the things alot of Scriptures and Religions hint at, to be at Peace and find or reach a zone of Peace and Truth within the Mind Body and Soul.

This is a Goal of Buddhism and other Religions.

So Buddhism and other Religions are Relevant today as they ever where, it is just trying to find the relevancy to your own beliefs and life, doing your own research and trying to find your own Accurate Truths.

Helpfull to your Spiritual Health and Life.