how zen buddhism works

below is a quote to help ease the tensions of today.

"Yaunwu says:

If you put your conditioned intellect to rest for a long time, suddenly it will be like the bottom fallin out of a bucket -- then you will naturally be happy and at peace".


seems to be alot fo stress around today, so i think this quote is a good one to deal with stress, its like saying, look anyway, all your problems are in your intellect, and at the end of the day they will fall away like the bottom falling out of a bucket.

if you let go of your problems in your mind then they fall away, and be at peace.

just sit quietly for a while and let your problems, or you will actually feel your problems dissolve, when you sit quietly and let your thoughts go.