Wednesday, 26 January 2011

Om The Hindu Trinity and Brahman Mind Mantras buddhism

A mantra is a tool for the mind. The suffix "-tra" designates a tool in Sanskrit. Take the word khanitra. Khan means dig. So a khanitra is a shovel. Man is etymologically related to the word "mental." So, a mantra is a tool or instrument used for mental tasks - it is a spell, an incantation, a verbal formula used to create or destroy mental objects or states. The mantra epitomizes language as an instrument that creates the illusion of reality or destroys that illusion, language as iconographic and iconoclastic. The best known mantra from Hindu tradition is Om.

The traditional pronunciation of Om is a single syllable made up of four parts - three phonemes and a period of silence - produced in succession and then repeated. Each part has a symbolic, spiritual, and psychological significance. Taken in order the four parts symbolically represent the Hindu Trinity - Brahma, Vishnu, and Shiva - and Brahman. They also reflect the stages in the spiritual journey: awakening, awareness, renunciation, and union. Reciting the syllable reenacts the quest for union with Brahman, the quest for Samadhi. The mantra is also effective psychologically because the specific phonemes and the silence evoke the deep structures of language that we respond to no matter what our language or our cultural background.

The first sound produced in this mantra is Ah. The Ah represents the power of Brahma, the creator god. Brahma as the lowest in status of the Hindu Trinity because the act of creation is viewed as a negative act - the physical universe is a distraction from Brahman, it is maya or illusion.

The status of Brahma is similar to the status of the Demiurge in the Gnostic sect of Medieval Christianity. The Gnostics believed that the good forces of the universe were just about evenly matched by evil forces. Existence was a war between good and evil. Since the pleasures of the physical world led one into sin, the Gnostics couldn't accept that a good God would have created the physical world, so they postulated the Demiurge, an evil god responsible for the creation. Gnosis means knowledge, so the goal of the Gnostics was direct knowledge of God, similar to the path of contemplation as described in the Gita. Of course, the orthodox Christian Church branded the Gnostics heretics.

Om Mani Padme Hum youtube video

"The mantra Om Mani Padme Hum (literally: "Aum, to the Jewel in the Lotus, hum) is recited by Tibetan Buddhists to invoke Chenrezi, the Bodhisattva of Compassion. Repeating this mantra accumulates merit and eases negative karma; meditating upon it is believed to purify the mind and body.

Spinning prayer wheels, physical or digital, are believed to confer the same benefit as speaking the mantra. It is often recited with the aid of a mala (string of prayer beads.)

namo amitabha!

PS: I know many of you have been requesting me to make a video thats 24 minutes longer.But iam sorry to say that youtube doesn't allow videos that are more than 10 minutes longer.
Well,if youtube changes this rule,i shall upload the longer version. :)
Also,this song is from the album,'Tibetan Incantations' by various artists.You could buy the album CD only from www.amazon.com"



Om-Hindu-Trinity-Brahman-Mind-Mantras-buddhism

Brahma, however, is not seen as evil in Hinduism, but as the power of Brahman that is responsible for the creation of maya.

The first stage of the spiritual journey is awakening and this is represented by the Ah sound also. The initial sound of the mantra is parallel to waking consciousness, recognition of the world of experience. If we look at this phoneme in the widest possible context, the sound may be heard as an almost involuntary exclamation in all cultures and languages - Ah, is the exclamation that denotes discovery. Wherever one is in the world one will hear people who see something for the first time, people making discoveries exclaiming, "Ah!" Thus it is a most appropriate phoneme to begin the mantra.

The second sound in the mantra is Oh. The Oh represents the power of Vishnu, the sustainer god. Vishnu is the Lord of Maya. It is his role to keep the illusion from falling into a chaos of injustice and suffering. Since all that can be experienced and all that can be thought is considered to be illusion in Hinduism, then everything can easily change. The illusion of reality is incredibly plastic. Actions, words, and thoughts can change the nature of this illusion of reality, so the uninitiated can believe that actions, words, and thoughts can change reality. Because of this mutibility, a sustaining force, Vishnu, is needed so that selfish and cruel people will have an opponent when they try to manipulate reality for their own benefit causing suffering and injustice. Using this power is magic.

The power that can be derived from the manipulation of the illusion of reality can be illustrated by looking at the power of a historical figure whose motto was a statement that recognized the plastic nature of maya. Hassin I Sabbah was a leader of a ferocious warrior sect of Muslims during the Crusades and his motto was, "Nothing is true, everything is permissible." Sabbah had an unusual boot camp that he used to train his soldiers. He built a beautiful walled garden. Inside was exquisite food and drink, beautiful women. His recruits lived in this pleasure garden for a while and then Sabbah kicked them out telling them that they had been in heaven and to return they must fight bravely and well. When the English Christians met these soldiers in battle, they were amazed at the overpowering determination of these followers of Sabbah, who was also known as the Old Man of the Mountain because his mountain-top fortress couldn't be broached. The Christians were told that these young men were called the Hashashin.

This Arabic word is difficult to pronounce for English speakers, so by the time the Crusaders returned to England, they were telling stories of the fierce assassins. That's the origin of the word.

It is the role of Vishnu to sustain the illusion in order to counter the force of magic, the selfish manipulation of reality. Vishnu is the enemy of the magician. It is Vishnu who comes to earth as a avatar to set things right. He is Krishna in the Bhagavad Gita.

The second stage of the spiritual journey is awareness and this is represented by the Oh sound also. The second sound of the mantra is parallel to sleeping consciousness, recognition of the world of dreams and of the power of the imagination. Recognition of the power of magic and illusion. If we look at the sound of this phoneme in the widest possible context, this sound may be heard, as well, as an almost involuntary exclamation in all cultures - Oh, is the exclamation that denotes wonder. Wherever one is in the world one will hear people who are feeling awe or are filled will reverence after witnessing a great work of art or a illusion by a master illusionist. They will be exclaiming, "Oh!" Thus it is a most appropriate phoneme to follow Ah in the mantra.

The third sound in the mantra is MMM. The MMM represents the power of Shiva, the destroyer god. Shiva is Lord of the Void. Just as the plasticity of the illusion of reality can contribute to injustice and suffering because it can be changed by actions, thoughts, and words; actions, thoughts, and words can also cause injustice and suffering by too rigidly defending the illusion of reality. Shiva is the liberator who helps to defeat the oppression put on us by the physical universe. The suffering caused by disease, old age, hunger, and poverty are the enemies of Shiva. Shiva destroys the illusion of reality when reality become too oppressive and allows political action and magic to creep in.

The third stage of the spiritual journey is renunciation and this is represented by the MMM sound also. The third sound of the mantra is parallel to dreamless sleep, the peaceful embracing of nothingness, release from the restrictions of both the physical world and the mind. If we look at the sound of this phoneme in the widest possible context, this sound may be heard, like the first two, as an almost involuntary exclamation in all cultures and languages - MMM is the sound of doubt. Whenever someone begins to be disillusioned, begins to see through the magician's trick, begins to see that what he or she thought was the truth was in fact someone's political agenda, he or she says, "MMM." Thus it is a most appropriate phoneme to follow Ah and Oh in the mantra.

The fourth part of the mantra is not a sound but the absence of sound. The silence that follows the three sounds represents Brahman. We can receive no information about Brahman, yet Brahman is behind all information, like silence is always behind all sound. Think of how silence is often the most eloquent of communications and the most informative. The richest and most profound of nonverbal gestures is often simply silence. Thus it is a most appropriate for silence to follow Ah, Oh, and MMM in the mantra.

Think about ordinary, everyday experience. Notice how often you see new things - Ah -become interested for a moment -Oh- lose interest- MMM- forget - - then begin again. Life is the is mantra OM, repeated continuously.

OM - Mantra chant youtube video

"Om is the symbol for the whole universe. It carries three basic sounds: A-U-M. These three basic sounds through which all the sounds have evolved.
So Om is the basic trinity of sound, the synthesis of all the basic roots.
That's why Om is considered the secret mantra, the greatest mantra, because it implies the whole existence,
it represents the sound of soundlessness, the beauty of silence.

OM represents the music of existence, the soundless sound, the sound of silence. OM represents the inner most music of our being, the inner harmony,
the inner humming sound which happens when our body, mind, soul are in deep totality, when the visible and the invisible, the un-manifest and the manifest, the relative and absolute, the-outer and inner are in deep togetherness.

To become one with OM-the music of existence is to attain fulfillment."

The Bhagavad Gita How to Know God and How to Act

The two main characters in the Bhagavad Gita are Krishna and Arjuna. They are in a chariot on the Battlefield of Duty. Arjuna has been trained since childhood in the martial arts and he is the leader of an army about to go into battle in a righteous war. Krishna is an avatar, an incarnation of Vishnu who is one of the Hindu trinity, the personae or masks of Brahman.

The word "person" derives from the Greek persona which means mask. Interestingly, the first time "person" was published in English, it was used in a theological context to refer to the Christian Trinity as the persons of God. In this context "person" meant mask, and if the Father, Son, and Holy Spirit are "masks" of God then what is behind them? This sounds very much like the Hindu concept of Brahman.

Just before the battle is to begin Arjuna begins to have doubts about the morality of fighting especially because the opposing army is led by his cousins and childhood teachers and old friends (and since he also knows that his charioteer is really Brahman). He questions Krishna about his dilemma and the rest of the Gita is their conversation about the relationship between political duty and the religious life. It is an allegorical debate between the human being and God about how to know what is right and how to act.

Basically, Krishna describes two paths to salvation to Arjuna: the path of contemplation and the path of selfless action. Krishna advocates the second path, also known as the path of Karma Yoga, for Arjuna.

The path of contemplation is the mystical route to spiritual knowledge. It is the attempt to turn inward and ignore the distractions of maya in order to obtain a direct intuitive knowledge of Brahman. The goal is Samadhi which literally translates "a bringing together." This goal is the total disappearance of all that is not Brahman - all objects of sense and objects of thought including the self cease to appear to exist - all is Brahman.

But Krishna does not advocate this path for Arjuna; it is not his fate. Arjuna was born into the warrior caste and it is his duty to fight. But he must fight absolutely selflessly, without any attachment to the fruits of his labor. Krishna says again and again that Arjuna must make no distinction between killing and being killed but must act nevertheless.

Think about the difficulty of this. Imagine being involved in hand-to-hand combat with the terrors of the battlefield all around you, yet you are to be careless of your possible death and the deaths of those whom you kill because you know that all is illusion. You must act because that is the fate you were born to but you must not act out of the desire to win or the fear of losing. Do this, says Krishna, and you will reach salvation.

The Bhagavad Gita



krishna and arjuna from the bhagavad gita indian holy book brahman hindu ancient asian religions

krishna-arjuna-bhagavad-gita-brahman-hindu

Saturday, 22 January 2011

Philosophy and Reality In Zen Buddhist Thought and Hindu

The logical positivist position has been attacked from another perspective as well - language. Theories of linguistics and discoveries in anthropology in the late twentieth century have influenced a philosophical system, language philosophy, that postulates a deeper foundation for the human concept of reality than the evidence of the senses. And the study of the deep structures that strongly influence our conception of reality shed a new light on the ideas of the Bhagavad Gita.
It all begins with the concept of archetype.

Gudo Nishijima Roshi on Matter vs Reality



Archetypes are images that are created by human beings in the widest imaginable of contexts - the human context. Wherever human begins exist even if their society has never had contact with the outside world, and even in the minds of individual human beings who have never been exposed to cultural artifacts, certain images recur. These images range from complex narrative structures like the quest myth and the hero myth to characters like the earth mother goddess. These images are found in the visual arts, literature, songs, folktales, and even dreams. There have been an abundance of theories about the origins of these images ranging from the assertion that they are evidence of a supernatural world that leaks into the physical world through the agency of the human mind to the assertion that it's our biological structure or the physical structure of our brains that create these images. But the bottom line is that, whatever their origins, archetypes do exist.

But deep linguistic structures go even further than archetypes. Even concepts like a dualistic world view that are universal in human cosmologies and even the basic structures of grammar that can be found in all languages are evidence that there are universal influences on the way we see the world. And these influences precede our physical experience of the world.

Claude Levi-Strauss wrote one of the first books that illustrates the concept of deep structures, The Raw and the Cooked. His study examines an extremely wide range of human experience and shows that humans always view the world in terms of binary opposites, even when there is no empirical reason to do so. For example take the binary opposites "hard and soft." On first glance this duality seems reasonable enough - there are, in fact hard things and soft things in the world, and this distinction can certainly be demonstrated empirically. But what about a stale dinner roll? Is it hard or soft? Well, it depends on the context doesn't it? A stale dinner roll is certainly a hard kind of bread, but on a plate of uncooked pasta, it's the softest thing on the plate. There is certainly a range of hardness that can be measured empirically and a hierarchy can be constructed that arranges the world in order from softest to hardest, but where does one draw the line? Between brick and wood? So is wood soft? The concept of dualism, then, doesn't seem to be derived empirically from nature but linguistically from language.

This is where the language philosophers begin. They too reject metaphysics. The universe is not made of matter or spirit or matter and spirit; the universe is made of language. We, as human beings, see the world through the lens of language. Language precedes experience, the basic - deep - structures of language are hard wired into our brains when we are born. We are not born tabula rasa but with a wealth of structures and perhaps even stories and images - archetypes - born within us.

For the Hindu, the theories of the language philosophers are easily accommodated. The world of illusion - the physical and conceptual worlds - is called maya in the Bhagavad Gita. The term means simply illusion. But there is in Hindu culture an archetype of the ultimate maya, Mahamaya, the earth mother. The earth mother is often presented as the personification of language - the Mother Tongue. And it is Mahamaya who is responsible for the appearances that make the physical and spiritual world seem to exist. But remember, Mahamaya herself is illusion, and behind the illusion she is Brahman. So the Hindu would agree with the language philosophers that, yes, the universe is made of language, and that is why it's a fiction.

Reality & Sensory Experience ~ Shinzen Young



Shinzen shares that he usually doesn't talk about "reality" . He prefers talking about sensory experience because it is based on his own and others investigation over many years. Scientists and philosophers can't agree on what reality means, accordingly Shinzen usually limits what he shares to what he knows is sure. He then shares what he knows for sure, then makes a wild conjecture as to what's really "out there", "for what it's worth". Filmed Nov. 2009 at Mt. Carmel Spiritual Centre in Niagara Falls.

Tuesday, 18 January 2011

Zen Buddhism and The Eastern Mystical Traditions Bhagavad Gita

The Eastern mystical tradition isn't the only affront to dualism. In the West, the logical positivists also deny metaphysics.

In fact, the logical positivist world-view might be considered the orthodox world-view today. When people claim that they believe in the scientific world view, they make an error in diction. Science has no world-view; it's not a philosophical system. But logical positivists make the leap of faith to the position that the constructions of science should be accepted as a description of reality.

They claim that we should accept the evidence of the senses as a starting point and use rigorous inductive logic, deductive logic, and experimental verification to construct a unified description of the interrelationships among phenomena (this is the scientific method), and then we should make the leap that this construct is a description of reality. So, logical positivists do agree with Hindus that metaphysical speculation is a meaningless word-game, but the positivists disagree with the Bhagavad Gita about about the results of rejecting dualism.

Logical positivists claim not to be materialists, yet their position differs from the materialists only in the weakness of the positivist stance.

The positivist position reminds me of a statement made to me by a friend's mother when I was an adolescent. As a young person, I, as I guess most young people do, began to question the orthodox beliefs of my parents. Since my parents were Christians, I began to question and then doubt some of my parent's religious beliefs, but I had no idea what I did believe. I took great solace in a concept that I discovered at that time when I learned of a term invented by Thomas Henry Huxley, apologist for Charles Darwin's theory of evolution.

Huxley coined the term "agnostic" to refer to someone who didn't consider himself or herself to be a theist or an atheist. This was what I was! I didn't know, and that's the etymology of the word. I remember proudly telling a friend's mother (who I didn't know was an atheist at the time) that I was an agnostic, thinking that I would shock her a bit and impress her with the big word I had learned. She replied, " An agnostic is an atheist without [I will use a euphemism here to avoid offense to the reader because of the possible vulgarity and sexism in the term she used] "guts." I was the one who was shocked. But she had a point. An agnostic doesn't believe in God, so he or she differs from the atheist only in the weakness of his or her stance.

Logical positivist are like agnostics in that they act like materialists without claiming to be so. But if it walks like a duck and talks like a duck . . . So, I do think that logical positivists may be considered materialists without "guts." However, perhaps the inverse can be said about the Eastern mystical tradition. Perhaps, from a Western perspective, the Gita presents idealism without "guts."

hindu thinking on the nature of reality and brahman

When I was in college I had a philosophy professor who always used the piece of chalk in his hand to illustrate the concept that he was teaching. I remember the particular brand of chalk - AN DU SEPTIC - because the professor always pointed out the indented letters on the side of the piece that he was holding and often voiced his mystification about what the brand-name meant. (He was a language philosopher). And it really was good chalk. When I became a graduate student and began to teach, I used the same brand of chalk and it was far superior to the chalk that the institution where I now teach uses. It didn't break, create dust, and it lasted a long time. Perhaps the crumbly, dusty chalk today is a result of budget cuts, or maybe they found that an ingredient in AN DU SEPTIC chalk was a carcinogen or something.

Anyway, I remember once when my professor defended the thesis that nouns were non-existent. Of course, he used the chalk as an example. He asked his students to tell him what the piece of chalk in his hand was if one subtracted all the adjectives from it. "It's certainly not the whiteness of this piece of AN DU SEPTIC chalk that makes it chalk because we know that chalk can come in many colors," he said. "It's not the fact that this is cylindrical that makes it chalk; we can imagine manufacturing chalk in many different shapes: spherical, cubic, . . ." He would go through all the possible attributes of chalk and never get to its essence. So the professor would conclude, "Therefore, nouns are, in fact, a fiction. All that we have are adjectives."

To get an idea of Brahman, invert my professor's argument. Hindu culture, remember, rejects the existence of everything that can be experienced physically or conceptualized intellectually. Also, remember that the Hindu believes that everything is essentially Brahman and the appearances (the "adjectives" to use my professor's term) are distractions from reality. So when the professor told us that he had proved the non-existence of nouns, to the Hindu, he proved that everything that can be named - you, me, trees, desks, and even AN DU SEPTIC chalk - is, essentially, Brahman.

Brahman illusionary television and reality test zen buddhist thinking

I'd like for you to watch television as part of an experiment. Choose a show that is realistically presented. If the actors are skilled, the cinematography is effective, and the sets well-designed then, naturally, without any effort on your part, you suspend disbelief. You know that what you are watching is not real, yet you let your mind go along with the fiction. When, for example, a character puts his hand in a fire and says, "Ouch," you - for the moment - believe that he feels pain.

Imagine if Virtual Reality technology were perfected so that the show is presented in three dimensions. Go further and imagine that a machine has been invented that not only presents sights and sounds but tactile experiences, smells, and tastes as well. Would it be possible to detect that you are in the midst of a fiction? I think so, and detecting this falseness is the purpose of this experiment.

Now, as you are watching the television show attempt to escape from your suspension of disbelief. It may ruin the show for you, but try it as an experiment. Look for clues that what you're watching isn't real: bad acting, anachronisms like a jet trail in a cowboy show. Attempt to see through the illusion of reality that the creators of the show have attempted to construct. After a while you will find that you are watching a completely different show. In some ways your new consciousness can make the television presentation more interesting, especially if the show is bad, because you begin to become more critically aware of the efforts that went into making the show. A serious show - if badly made - can become hilarious. You will notice the editing and may even imagine yourself to be the editor of the videotape and feel some of his pride in a job well done. You will watch the actors acting and begin to appreciate their skills or lack of skills in their attempts to create the verisimilitude that captures your imagination and almost forces you to believe that the world you are watching is a real world.

Now, to end the experiment and to experience its final stage, turn away from the TV and look at the real world. Look at how the people you know are acting. Look around at the furnishings of your house. Listen to the sounds coming from outside. Take a walk around your yard. For a little while the awareness of artificiality lingers. The techniques you practiced while watching TV stays with you and - for a few moments - the real world feels like a fiction. You are on your way to an experience of Brahman.

Monday, 17 January 2011

Taoist organic alchemical movements Dragon Tai Ch'i Chuan

Dragon Tai Ch'i Chuan is an older version of Tai Ch'i practice that involves the usage of the spine in a serpentine motion. Its movements are compact and coiled. The Qi flows freely from the various meridian pathways with the breath and the motion.

It is said that the Dragon Tai Ch'i predates the Chan Style Tai Ch'i and it is directly transmitted from the Wudong Mountain.

For example the movement of the Wild Horse Parting Its Mane actually evolves from the movement of Dragon Soaring with the arms opening to the diagonal corners. Since Dragon moves in a zig zag pathway, this floor pattern of moving is still retained in most classical Tai Ch'i Chuan when one is performing the Wild Horse Parting its Mane.

With the practice of Dragon Tai Ch'i Chuan, one can trace the evolution of the early Taoist organic alchemical movements to it present state. The proto-alchemical movements focus on reversing the flow of the procreative fluid from the spinal column back up to the brain. This is called the gathering of the flowers to the crown. It is the reversal of the life force from creating one's own immortal fetus that the ancient Taoist want to master. To excel in one's ability to fight in doing the Dragon Tai Ch'i Chuan is only a side effect of the central concern of achieving immortality.

At present there are a handful of Dragon Style Taiji players with most of them residing in China.

Sinew Ligament Transformation Work Chan Buddhism ( Japanese Zen)

According to several oral traditions, the Yi Jing Ching was originally transmitted by the Indian monk, Bodhidharma. Upon his banishment from the Liang empire, he arrived at the Shaolin temple to find that the monks there were weak and could not even sit through the tiring Ch'an meditation sessions.

He instituted the practice of Yi Jing Ching--the meaning and content of which is quite similar to that of the Yogic stretches and Asanas.

It is a historical fact that Bodhidharma came to China and brought with him the direct heart to heart transmission of Chan Buddhism. ( Japanese Zen).
The practice of Yi Jing Ching improves the overall strength of body ligaments and connective tissue through vigorous breathing and slapping of the body along the meridian pathways, the energy routes of the body.
The Qigong Stance "Drawing the Bow as if shooting a hawk "


This particular Qigong movement, Drawing the Bow, stimulates the flow of lung Qi/energy.

One tunes the lungs by gently stretching open the arms and gazing at the fingertips. This motion creates a gentle lengthening of the spine, thus reducing the pressure on the neck vertebrae.

The Qigong postures assist our flow of Qi by shaping the body and stretching the Qi meridians.

Dan Tao Qigong derives its principles from the meridian system found in Traditional Chinese Medicine combined with the Theory of the Five Elements. By holding the body gently in various positions, one can enhance the flow of Qi and blood to the different areas of the body.

Since the lungs have the protective function in TCM, Traditional Chinese Medicine, the martial-like postures suggest to the brain a fighting spirit of the lungs as a defense against invading infections.

the healing sounds buddhist meditation

The following are three of the Six Healing Sounds:

XU: This is the sound of the Springtime, the bursting forth of leaves from the trees. This sound opens the meridian of the liver, dissipating and subduing anger. Facing the East, the practitioner gentles exhales with the sound of Xu, like the wind brushing against the trees, sweeping away the smoky passion of anger...

HO: This is the sound of the Summer, the fire and passion of the heart. This is the sound of steam escaping from a deep tea kettle. It tonifies the heart and the circulation....

FU: This the mid-summer, the sound of the earth, wind blowing in the deep canyon. The sound assists in the digestive functions of the spleen/pancrease.

Why do we practice the Healing Sounds?

In our daily lives, the high stress environment creates tremendous heat in our internal organs. The causes for the overheating are numerous: overeating, pollution, radiation, anxiety, loneliness and postural misalignment. Overly vigorous exercises also harm the heart and deplete the kidneys of their essence. These factors start to cause the organs to contract and harden, thus impairing their ability to function. And so begins the downward spiral towards many chronic sicknesses of degeneration.

How do the Six Healing Sounds work in releaving the overheating of the internal organs?

Simply through the effects of exhaling with deep breathing through the digestive tracts along with the cooling sounds opening the throat to its most relaxed state. Also, at the level of the organs, the resonating of the sounds induces a synergetic ripple between the sounds and the organs which induces a further relaxation response from the body and the internal organs.

The ancient Taoist masters vividly experienced that each internal organ possessed its own consciousness and spirit. There is the watery spirit of the kidneys and the fluid spirit of the heart; they are conscious and can be accessed through specially designed sounds and movements.

Sunday, 16 January 2011

yoga spiritual science

The frontier scientific developments have been progressing fast, but it is difficult to predict which direction they will push the image of man in the Universe. Wherever the nature of man has been probed deeply in Eastern or Western tradition, the fact emerging is that duality of his experience. He is found to be both physical and spiritual, both aspects being real. Aldous Huxley wrote the perennial philosophy which reveals the inner core of all the world's religions-Eastern and Western, ancient and modern. It recognizes a Divine reality, substantial to the world of matter and mind, finds in the soul something similar to or even identical with the Divine reality. It places man's final end in the knowledge of the immanent and transcendent ground of all things. Huxley opines that man can under certain conditions attain to a higher awareness, a cosmic consciousness in which state he has immediate knowledge of Reality underlying the phenomenal world in respect of which it seems appropriate to use such words as infinite, eternal and divine ground or Godhead.

The esoteric perennial philosophy forms an intermittently visible stream which has had a profound effect on Western civilization. Willis Hermann gives a graphic account of this situation. Says he, "Thales, Solon, Pythagoras and Plato journeyed to Egypt to be initiated into its then ancient mysteries. Much of it is woven into institutionalized Christianity. In its Hermetic, Cabbalistic, Sufic and Rosicrucian forms, it affected the history of Middle East and Europe. Its freemasonry symbolism in the great seal of the United States testifies to its role in the formation of this nation."

What we need today is a re-examination of science in terms of its fundamental Metaphysical assumptions. Today science is limited biased in its out-look. It is true that modern science has generated technology, has placed man on the moon, has devised new organisms. But in terms of human consciousness it does not tell us much. To recognise that consciousness is casual even though it is not physically measurable is an important factor in science of Yoga.

In the introduction to Teilhard De Chardin's book, Julian Huxley writes, "The different branches of science combine to demonstrate that the universe in its entirety must be regarded as one gigantic process, a process of becoming, of attaining new levels of existence and organisation in which can properly be called a genesis or evolution. Teilhard De Chardin likes to use a pregnant term Hominisation to denote the process by which the original proto-human stock became and is still becoming more truly human, the process by which potential man realised more and more of its possibilities, hence the future evolution lies in the expansion of human consciousness".

Dr. Capra in his book, "The turning Point" writes that we are reaching a time in our society, when the old values and the old views of the society are no longer adequate and they no longer represent what has been proven both in science and human studies. Endorsing this view, Teilhard De Chardin says, " The age of nations has passed. The task before us, if we are not going to perish, is to build the earth. We need to build this earth based on Universal values that transcend ideologies and religions, that are based on human dignity, compassion and search for peace and preservation of life. Beyond the political borders are citizens of the entire world and each human being has the responsibility of promoting that planetary consciousness."

Dr. Khorana recently cracked the genetic code, the system of correspondence between the Nucleotide sequence in DNA of which the genes are made and the amino-acid sequence. The deciphering of this genetic code will help us to understand the mechanism of making the great variety of protein molecules in a living being, according to the instructions coded in the DNA Molecules. This will eventually give man the power to control the biochemical reactions in the body, thereby controlling diseases and specific morphological characteristics. Molecular biology like nuclear physics has opened up new possibilities for man either to improve himself or to degenerate. Maharishi Patanjali himself a great Yogi who lived in the 3rd century B.C. says in a simple aphorism of his yoga Sutrasjatyantara parinamah Prakritya purat.

The transformation of one species into another takes place by the filling in of Nature. By this Patanjali means that even a unicellular amoeba is a potential man or God. But at its present stage its greater faculties are in a potential condition only. One Species evolves into a higher species by the filling in of its potentialities into more active expression. This, according to Patanjali, is the nature of evolution. Man acquired developed mind and intelligence by the filling in of Nature. By conscious efforts he can further fill in nature and evolve himself into a Superman.

What has all this to do with the cracking of the genetic code? Yes, it has much to do. In the manufacture of the artificial gene, the Nucleotide process still remains a mystery. Let us hope that this obstacle may be overcome. Then the advanced molecular biologist may dream of a cosmic gene laboratory. If this dream turns into a reality do you know what the scientist or the biologist can do? He takes new genes from the laboratory and fill them into the human body through injection either to cure disease or to transform human nature. See the similarity between the filling in of genes as adumbrated by science and as advanced by yoga. In Yoga nature does the work of filling in very skilfully but the process is slow and steady. In science man can hasten the process of filling in but to what consequence nobody knows. Man sooner or later gets the power of filling in either to cure disease or to transform human nature. He may transform man into a demon or into deity. But most probably as Aldous Huxley foretold he may create golems or he may produce robots as envisaged long ago by Bertrand Russell.

The new field of genetic engineering has recently set an example in warning the world of the dangers inherent in its research and involuntary taking measures to offset them. There are groups and scientists now working to formulate guidelines for the employment of science and technology in general whose advices may be sought not only to avoid disaster but to help realise potential good.

It is said that when an electron jumps from an inner orbit to an outer orbit, it does not appear to pass over the intervening space between the orbit of departure and orbit of arrival. About this peculiar behaviour philosopher Whitehead said humorously, "The electron seems to be borrowing the character some people have assigned to the Mahatmas of Tibet appearing and disappearing at Will." But some of the modern physicists attribute free will as the cause of this mysterious behaviour of the electrons. The Nobel Laureate Schrodinger says, that the inability to explain this behaviour is not merely a practical inability, but is due to the actual nature of things. Thus something like free will is postulated as the basis of natural phenomena. That something which is capable of free will and is the basis of all natural phenomena must be in the nature of consciousness.

Yes, the verdict of Yoga is this, that consciousness pervades the whole Universe and it works right up from the unicellular amoeba to the manifestation of the Superman or God in an evolutionary process, attendant with an ascension towards the development of spiritual possibilities. Consciousness is a trinity it is sat, existence or being: it is chit, knowledge or enlightenment; it is Anand, bliss or beatitude. This sachidanand or the Divine equally exists in man and in Nature, and to realise this is one end aim of human life.

Saturday, 15 January 2011

the use of mantra meditation in yoga practice

The vibrations of sound are essential for our well-being. They are definite health-builders. The invocation of creation vowel sounds make our glands vibrate, thus enabling them to cleanse our system of impurities. Sound vibrations can be so strong as to break walls.

The Bible tells us that at the sound of the trumpets of Jericho, the whole city trembled. It is said that the famous singer Caruso could break wine glasses by sustaining a powerful note. Even patients are brought back to health by sound therapy.

The yogis having discovered the powerful effect of sound vibrations on our system have devised a special yoga sound named Mantrayoga. The Mantras are based on certain word combinations which are chanted in a specific manner so as to produce a salutary effect on our system. The effect of the Mantras is not merely on the physical system but also on the mental and spiritual being. Hence the aim of Mantrayoga is threefold - health of the body, peace of mind and unfoldment of the spirit.

In the beginning was the word, thus is the importance of sound emphasised to us. It is interesting to learn that the formation of the universe out of chaos is brought about by sound. Certain sounds produce different sets of vibrations in the ether. Some of these are of such low frequency that they form particles of what we call matter.

The clairvoyant primitive people actually saw the shapes produced in the ether by sounds. They represented these shapes as the letters of their alphabets. So most of the words and sounds of the early languages actually controlled and represented that which they expressed. Throughout history we learn of the deliberate and effective use of sound. Priests have always employed it creating certain definite reactions on the people by the use of chanting and intoning. In the ancient magical rites words, sounds and shapes were combined to gain certain ends.

In India Jaimuni was the first to pronounce that sound is eternal and that it is the matrix of all creation. The science of sound holds the key to the mysteries of the universe. Even thought is a sound and sound is the cause not the effect of vibration. There can be sound without vibration. Yoga has developed the theory of static sound; in developing this theory it says that there is no vacuum in this universe. Sound changes its property according to pitch, rhythm, volume, speed, frequency, harmony, intonation and utterance. The sound energy has to be organised and channelled in particular ways to produce particular results. Mantrayoga is an attempt to organise and canalize sound energy to produce particular results.

Of all the forms of Yoga, Mantrayoga is, in a sense, the easiest and most effective, provided one is earnest in endeavour and pure in contact. The term Mantra is derived from the roots Mana, to think and Trai, to protect. Mantra is therefore that which protects one from aberrations. Mantras are of the Vaikhari Vak and correspond to the gross plane of matter. Vak is of four kinds, namely, Vaikhari, Madhyama, Pashyanti and Paravak.

Vak ordinarily means speech but its real meaning is sound. The potency of sound has been spoken of in high terms by all writers of antiquity. All Vaks are of four kinds three of which are latent and the last is spoken. There are four stages of speech or Vak in three of which sound is inaudible. Para, Pashyanti, Madhyama and Vaikhari are the four stages of Vak. The first of these is Para, an inaudible sound which is located in the Muladhara. In this stage there is absence of any stress towards articulation.

The second of these stages is Pashyanti where there is a mere stress towards articulation in the Manipura Chakra. The stage of Madhyama is reached when the inaudible sound or Nada arrives at the Anahata Chakra, where the sound is about to form. The last of these stages is Vaikhari when audible sound is heard. It is only at the fourth stage of Vaikhari that men give utterance to speech.

Yoga has recognised two kinds of sound - heard and unheard - Ahata and Anahata - audible and inaudible. Inaudible sound is of far greater potency than the mere audible sound.

Modern science has discovered ultra-sonic waves which are generated by the inaudible sound. The human ear cannot detect a pitch above 10000 to 20000 vibrations per second but the ultra-sonic waves have a frequency of over a million per second. The effects of these waves are manifold and curious. When these ultra-sonic waves are passed through water, they make the water glow as if it were phosphorescent.

As we have inaudible sound so we have invisible colour. Yoga says that "in the realm of hidden forces, an audible sound is but a subjective colour and a perceptible colour is but an inaudible sound". In the cases of completely deaf persons medical science has shown that these sounds are received by and conveyed to the patient's organ of sight through the mind, under the form of chromatic impressions. Regarding this close relationship of sound and colour Yoga further says that "as a string vibrates and gives forth an audible note, so the waves of the human body vibrate and thrill in correspondence with various emotions, thus producing ondulations in the psychic aura of the person which result as an asolian harp which responds to the impacts of emotions and feelings, thus bringing forth the character of the person in colour phenomena, in the form of an aura. As photographs can be taken in a room which is pitch dark by means of infrared rays, so the aura which is said to be formed of subtler matter, may be photographed by means of ultraviolet rays under suitable conditions.

In Mantrayoga Brahman is known as Bindu which possesses a force or Shakti called Beeja; of the union of Bindu and Beeja or Shiva and Shakti is born Nada which is otherwise known as Logos or Shabdabrahma or Pranava. A regular current of sound is incessantly rising from the Muladhara upward and that sound emanates externaally from the very centre of the Universe.

The soul attached to an external life is subject to the working of the senses and is constantly running after sense objects, hence is utterly oblivious of this external ever working sound. When however by the strenuous Sadhana the outward movement of the senses is checked and the vital forces are brought to a standstill, the Sadhaka becomes competent to hear the internal sound.

The central ideal involved in the working of the Mantras is that certain sounds when uttered produce a disturbance in the Akasha which is, in its turn, communicated according to severity of such a disturbance to the higher planes. It is reasonable to suppose that the greater the disturbance, the greater will be communication to the higher planes. The nature of the disturbance cannot be judged from the known laws of physics. All that we can say is that there exists some relationship between sounds and disturbance in the Akasha.

These sounds are known as Beejaksharas. There are various ways of interpreting a Mantra composed of various Beejaksharas. These Beejaksharas are not devoid of force since they are presided over by the Devatas which represent an aggregate of forces. One should clearly understand what particular force is intended to be invoked in a given Mantra.

In Mantrayoga the repetition of God's name, Om or Soham is essential. The repetition with intense feeling brings in its wake absorption in the name itself. The effects of this absorption become visible in what is known as Astasatwika. When a person begins to repeat God's name and his repetition amounts to absorption, tears flow from his eyes, the body trembles and his breath becomes slow. When the mind is thus absorbed in God, his throat is choked with excess of joy, his hairs stand on end, his eyelids become half closed and his look becomes stationary. With the exultation resulting from these, he begins to sing songs of God's praise. Finally his mind is merged in Samadhi.

According to Mantrashastra all the Beejas originate from Parawani which resides in the Muladhara. The force latent in Parawani which is sometimes known as Kundalini becomes manifest in the form of sounds which comprise the 50 letters of the Sanskrit analphabet. The first of all sounds that is heard is Pranava which represents the completeness of sound. It is held to be universal since it comes to mean Prana on this physical plane. Being thus the first of all sounds every sound or Mantra is considered to be its manifestation.

A Mantra consists of certain letters arranged in definite sequence of sound of which the letters are the representative signs. To produce the desired effect, the Mantra must be toned in the proper way according to both sound (Varna) and rhythm (Svara). By Mantrayoga the vision of the sought-for Devata is secured. As the mantra is in fact Devata, only by practice thereof the Devata is realised and no amount of theoretical knowledge will do.

Mantras, when uttered, certain sound vibrations are generated and these vibrations by continuous practice become more tangible till they are able to draw the deity and place it before the worshipper for continued visualization. When the deity is thus realised, the worshipper gains powers supposed to reside in the deity. This is the traditional view.

principles of yoga and philosophy

Man naturally thinks in extremes or else he reconciles by a patch work and compromise. It is the character of human intellect that it finds it an easy task to distinguish and separate but is clumsy in combining. It feels at ease in pursuing a single idea to its logical consequences and in viewing things from a single standpoint. But to harmonize different ideas in action and to view the facts from different standpoints is contrary to its native impulse, therefore it does that badly, with ill grace and without mastery. The human mind is strong and swift in analysis but it is slow and supple in synthesis. It divides, opposes and places between the oppositions it creates, becomes an eager partisan of one side or another. But to think wisely and impartially and with a certain totality is irksome and disgusting to the normal human mind. This character of human mentality shows itself in the opposition of materialism and idealism in philosophy. Scientific materialism and idealistic monism confront each other as two independent modes of thought. Haeckel and Shri Shankaracharya may be cited as two great representatives of these modes of thought. To the former matter alone is real, spirit is a temporary result of the motions of matter. To the latter phenomenon is a passing shadow on the luminous calm of a single universal spirit. The idealist can give us no satisfactory explanation of the existence of the shadow; he admits that it is inexplicable, a thing that is and yet is not. The materialist also can give us no satisfactory explanation of the existence, he simply tries to trace the stages of its developments and the methods of its workings and covers over the want of an explanation by the abundant minuteness of his observations. But the soul of man, looking within as well as without, is satisfied neither with Haeckel nor with Shri Shankaracharya. It sees the universal existence of phenomena; it sees the universal existence of the intelligence. It seeks a term which will admit both, cover both, identify both; it demands not an elimination of either but a reconciliation. This term of reconciliation is Mahat, cosmic mind or intelligence. The subject matter of yoga is this Mahat and it studies the cosmic mind with its implications, effects and relationship with the human mind and the outside world.

A large number of people, both in the East and the West are genuinely interested in the subject of Yoga. This is natural because a man who has begun to question life and its deeper problems desires something more definite and vital for his spiritual needs than a mere promise of heavenly joys. Those who have lost faith in orthodox religion and yet feel that their life is not a meaningless phenomenon, naturally turn to the philosophy of yoga for the solution of problems connected with higher life.

The philosophy of yoga deals with some of the great problems of life and the universe and so it is but natural to be associated with a spiritual atmosphere. If the doctrines of yoga are studied in the light of both ancient and modern thought, it is much easier for student to understand and appreciate them. The discoveries made in the field of science are especially helpful in enabling the student to understand certain facts of yogic life, for there is certain correspondence between the laws of higher life and the life on the physical plane.

Some teachers of yoga have attempted to meet the difficulty by taking out of the philosophy and technique of yoga, those particular practices which are easy to understand and practise. Many of these practices like Asana and Pranayama are more of a physical nature and when divorced from the higher and essential teachings of Yoga, they are reduced to a mere system of physical culture. This over simplification of the problem of yogic life has greatly minimised the importance of yoga and produced a wrong impression about the real purpose and technique of yoga.

What is needed for the average student of yoga is a clear intelligible presentation of its philosophy and technique which gives a correct and balanced idea of all its aspects in terms of modern thought. The general philosophy and the broader aspects of its technique can be understood by a student who is familiar with the main trends of philosophical thought, and is prepared to bring to his study an open and eager mind. It is only when he enters the path of practical yoga and brings about a new orientation in his thought that he can hope to gain real insight into the problems of yoga and their solution.

The science of yoga is comprehensive in its nature and profound in its doctrines so much so that it cannot be fitted into the frame work of any particular philosophy, ancient and modern. It stands in its own right as a science based upon the laws of the higher life and does not recognise the support of any science or philosophical system to uphold its claims. Its truths are based on the experiences and experiments of an unbroken line of saints and sages who have realised and borne witness to them throughout ages. Although an attempt has been made to explain the teachings of yoga on a rational basis so that the student may be able to grasp them easily, the facts of higher life gained through the practice of yoga, appeal more to the intuition than to the intellect.

The acceptance of authority of the Scriptures by the different systems of Indian thought is an admission that intuitive insight is greater than intellectual understanding in the abstruse problems of philosophy. Buddha emphasises the importance of Bodhi or enlightenment. This Bodhi amounts to realising in life the basic unity of existence. Sri Shankara regards Anubhava or integral experience as the highest kind of apprehension. Buddhaghosh makes Pragna or intuitive knowledge superior to Vignana or logical understanding. Different names are given to this intuitive knowledge which is not due to senses or inference such as Pratibha, Arsagnana, siddhadarshana and Yogipratyaksha. While the dominant feature of Indian thought is its insistence on creative intuition, the Western systems are generally characterised by a greater adherence to critical intelligence.

The cognative experience resulting in a knowledge of the Real is produced in three ways, they are - sense experience, discursive reasoning and intuitive apprehension. Sense experience helps us to know the outer characters of the external world, by means of it we obtain an acquaintance with the sensible qualities of the objects. Its data of the subject matter of natural science which builds up a conceptual structure could describe them. Logical knowledge is obtained by the process of analysis and synthesis which yields conceptual explanation. This conceptual knowledge is indirect and symbolic in character. Bergson opines that logical knowledge takes us away from the individual and the actual into a world of abstractions, while intuitive knowledge gives us an insight into the nature of the real. For by intuitive knowledge we see things as they are, as unique individuals and not as members of a class or units in the crowd. Intuitive knowledge is non-sensuous, immediate and direct. In yoga it is termed Aparoksha which means knowledge that arises from an intimate fusion of mind with reality. It is knowledge by identity and not by senses or by symbols.

The illustration of intuitive insight given by yoga is knowledge of the self to become aware of our Self directly by a sort of identity with it. Self knowledge is the presupposition of every other kind of knowledge whether sensuous or logical. All experience be it cognitive, conative or affective is experience to the I and the I is implicit in all awareness. This I is not the body however intimate it may be. The I implicit in all knowledge is not something either sensed or inferred by logic, but something immediately lived and known by experience.

The Greek aphorism know thyself is akin to the Upanishad precept Atamanum Viddhi. By a process of abstraction we get behind the layers of body, mind and intellect and reach the universal Self. In the philosophy of Upanishad the Self or the Atman is everything; it is even identified with Brahman, the universal soul. In the sixth chapter of the Chhandogya Upanishad, there is a characteristic dialogue between Uddalaka and his son Swetaketu in which all the examples conclude with the famous sentence Tatwamasi, Thou art that; that is to say thy soul is one with the universal soul.

There are certain schools of philosophy which deny the existence of self, and there are a few for which the self is everything. Yoga maintains the reality of self but it is of opinion that the self is a notion which is relative in the sense that there is no self without the Supreme, without an Other which is not wholly Other, a beyond that is within. This relation of the Self and the Supreme varies with the evolutionary level of the individual. For the savage or the primitive man the self is his body, his senses, the whole physical support of his joys and appetites, while the other is all that is not his body. For the man who has learnt to think a little and who no longer identifies himself completely with his physical body, the self becomes a psychic being. His body does not belong to the self but enters the realm of the not self. Then comes a further stage, the one described by Descartes in his famous sentence, Cogito ergo sum; I think therefore I am. Here man has learnt to identify himself with his thinking principle; he has learnt to dominate his body and his emotions which are no more the essence of his self. Through his mental self he put himself in tune with all the thinkers and understands them, whether they belong to the present or the past.

There exists a still higher faculty in man; it rises within him in rare moments of deep self-recollection or a great wave of enthusiasm. This faculty is known as intuition with which I have already dealt. It is constantly present with some of the pioneers of humanity, the great sages, the mystics and the yogis. By impersonal love and by wonderful attunement of his vibrations, man enters into direct communion with the Supreme from within.

Thus there exists an ascent of the self and the Supreme in succession. Each time the I or the self becomes a deeper and more interior reality, the realm of the Supreme with which the self comes into contact, becomes larger and richer. In the light of this ascent one understands better this passage of Chhandogya Upanishad - "This self within the heart is smaller than a grain of rice, smaller than a corn of barley, smaller than a mustard seed ... this self within the heart is greater than the earth, greater than the sky, greater than the heaven, greater than all these worlds. Let us use another image and say that the self is smaller than atom, smaller than the kernel of the atom, smaller than an electron but never-the-less greater than this vast universe." What does all this mean? It means that at one end the self is individual and at the other end it is universal, and the universal is immanent in the individual. In the words of Christ the self is the Kingdom of Heaven which is present in the heart of one and all.

In the gospels many parables are devoted to the Kingdom of Heaven, and this Heaven is not only the paradise of devout people, it is also the divine self in man. It is in this sense that the parables find their significance. The Kingdom of Heaven is at the same time that which is the smallest and that which is the greatest, and the Christ uses in this connection an Image very similar to the Chhandogya Upanishad." The Kingdom of Heaven is like to a grain of mustard seed, which a man took and sowed in his field... which is indeed the least of all seeds, but when it is grown, it is the greatest among herbs and becometh a tree so that the birds of air come and lodge in the branches thereof."

Like the self the Kingdom of Heaven penetrates and vivifies all things, for it is "like unto leaven which a woman took and hid in three measures of meal, till the whole was leavened. Again the Kingdom of Heaven is like unto a pearl for the acquisition of which a merchant sold all that he had." The Kingdom of Heaven is like unto a net that was cast into the sea and gathered fish of every kind...which when it was full they drew to shore and gathered the good but cast the bad away."

Man is indeed an eternal fisher: constantly he casts in the ocean of life the net of his desires, of his thoughts and of his deeds. Most of his activities are vain and the net he draws ashore is almost empty or filled with useless booty. However from time to time he fishes a feeling of devotion, a thought of understanding, an act of sacrifice, a sentiment of love and at each such time he comes a little nearer to the Kingdom of Heaven, to the Divine self within. This Kingdom, this deeper self can only be approached by dint of simplicity and purity, that is why in order to enter the Kingdom of Heaven man must become as a little child and lose all the complications of his inner life. To become as a little child means to pass through a new birth, a birth into the spiritual. Man is born into the world of matter and of necessity but he is to be reborn in the world of spirit and of affinity. This rebirth denotes the spiritual life which is nothing else than the living understanding of the unity that binds us all to our fellow beings and to the rest of the world. This unity may be intellectually perceived as a universal law, a supreme synthesis of ever greater laws. This road is being trodden by the man of science. But this unity has to be felt and realised in the depth of the being. It is this sense of unity, it is this intuitive grasp of unity that characterises the Yogi. Man will have accomplished his mission on earth when he has found his real self, when the great lesson of universal unity has been thoroughly - apprehended.

It is generally accepted that the tradition of Yoga is very old and that it was well established during the Indus valley civilization, about more than 5000 years ago. The world - wide interest in this tradition during the last three or four decades has decisively initiated a process in which yoga is being studied more as a science than as an art.

The vast storehouse of scientific knowledge and the scientific experiment reinforced by a rigorous inductive method is being brought about to bear upon the theory and practice of yoga. In this slow and steady process the interpretation of yogic insights and experiences in modern scientific terms is expected to play the important role of a catalyst.

There has been a renaissance of yoga during the recent past. This rebirth has taken three major directions. The first is the establishment of an nexus between yoga and vedanta. The second is the spread of yoga with its attendant benefits in India and West. The third is the application of yoga as preventive and curative therapy for diseases of body and mind.

Experimental evidence and controlled clinical tests in India and abroad reveal the efficience of yogic techniques in stabilising blood pressure, in controlling cardiac impulse, in rejuveanting the endocrine metabolism and in improving concentration, meditation and efficiency of work.

The latest research into meditation, bio-feed back and chemistry with the discovery of such chemicals as enkephalins has revealed that we hold the key to healing within ourselves. We do not have to rely solely on external forms of therapy. Scientists are now searching for new methods to turn on the switches to increase the endocrine secretions at will. In order to balance the metabolism and nervous system: research indicates that yoga possesses the techniques required to do this. What we need today in a re-examination of science in terms of its fundamental, metaphysical assumptions. Today science is limited and biased in its outlook. It is true that modern science has generated new technology, has placed man on moon, has devised new organisms and so on. But in terms of human consciousness it does not tell us much. To recognise that consciousness is causal even though it is not physically measured, is an important factor in the science of yoga. Yoga affirms that consciousness is not a product of matter but it is causal and fundamental.

Yoga system lays emphasis on the ethical preparation as the fundamental requisite for the sadhak or aspirant who wishes to tread the path of yoga. Yama and Niyama or the moral ten commandments are to be observed by the aspirant who hopes to gain enlightenment in his pilgrims progress. Yoga philosophy warns against seeking siddhis or psychic powers, without a firm moral foundation. Saint Paul also spoke at length on the same matter, using different terminology. He plainly recognises that man has a spiritual body, separable from the physical body and that there are diversities of gifts such as clairvoyance, prophecy, healing, mediumship etc, he emphasises that without a solid moral foundation in one's character, such abilities are as sounding brass of a tinkling cymbal.

Robert Mullers speaks about the four cries of humanity the cry for physical life, the cry for mental fulfilment, the cry for morality and the cry for spirituality. The last cry has not yet been recognised sufficiently. We need an education for global spirituality beginning with the individual and ending with humanity. Spirituality is concerned with the process where by consciousness grows and develops to incorporate and absorb increasingly higher levels of being and this concerns all spheres of life - science, arts, politics, psychology, healing business and education. A holistic global vision should permeate that is at once transcendent and immanent.

Spirituality is yoga and yoga is an experience of the powerful presence of the spirit or Atman. Spirituality or yoga is not static but it is a dynamic process of transformation and growth; it is an integral part of human development towards maturity in both the individual collective spheres.

The principles of yoga philosophy are as follows:

There is the recognition of universal life informed by the cosmic intelligence. There is an unbroken continuity of life represented by various orders of beings of which the individual is only a unit. There is an unbroken line of communication through all these orders so that at whatever stage the individual may be, he will always find the possibility of communicating with the individuals, whether they be incarnate or disincarnate, who represent a further stage than that which he himself has attained. Thus in principle it becomes necessary to believe in masters, initiates and higher beings in an unbroken line up to the Logos itself.

Friday, 14 January 2011

shiva yoga

The term YOGA has a very ancient history dating back to the chalcolithic age. The inscriptions found in Mohenjo Daro and Harappa have revealed the existence of God Shiva, seated in a yogic posture. The term Minakanna obtained in the inscriptions suggested the early ideal of yogic discipline. In those remote days the yogis noted for their asceticism and discipline, were addressed as Minas. Father Heras observes, "that life of asceticism was practised in the pre-Aryan proto-Indian period, is evident from the fact that one of the inscriptions mentions "the learned Minas who dwell in the caves". Cave-dwelling was not ordinary in those days, when beautifully built brick houses were common. The learned Minas dwelling in caves could not but be ascetics".

Shivayoga has been sponsored by these learned Minas. Three things stand out into bold relief about Shivayoga.

1) It is historical for it has a history of more than 5000 years. It goes back as far as the chalcolithic age. It was prevalent in the Indus valley civilization. And from there it spread to Egypt, Sumeru and other Mediterranean countries.

2) It is democratic in the sense that everybody is eligible to practise Shivayoga irrespective of caste, colour, creed, rank, age and position.

3) It is scientific in the sense that it is entirely based upon the laws of light and electricity.

The term Minakanna is pregnant with meaning. In later days, it was translated into Sanskrit as Animishadristi or unwinking gaze. Crystal gazing is as old as the hills and the belief that it generates magnetism is equally old. It was only in 1850 that Baron John Reichenback discovered this magnetism and described it as odylic force. He announced that odylic force could be generated by crystal gazing and by crystal magnets on the human body and human hands. His experiments were conducted in the natural waking condition of a subject. Since then, odylic force has been photographed and there are reasons to believe that magnetic crystals and human bodies, send forth emanations which can be felt and sometimes seen by similar persons. The Ishtalinga, which is an indispensable means of Shivayoga, is a stone with a glazing covering. Since the steadfast gaze on Ishtalinga generates magnetism, Ishtalinga is a crystal magnet.

Ishtalinga is a miniature of Shivayoga. The worship of Shivalinga, in India, dates from a very long period. The worship of Shivalinga, as we have it in the temples, is the characteristic feature of Shaivism. There is another mode of worship known as Ishtalinga form of worship, and Veerashaivism or Lingayatism advocates this mode of worship. Ishtalinga is worshipped by placing it on the palm of the left hand so raised as to bring it in line with the centre of the eyebrows. Ishtalinga is made of light grey slate stone and to be kept intact it is coated all over with a fine durable paste prepared out of certain ingredients. The colour of the paste is blue-black or indigo. The colour of the naso-ciliary plexus or Ajna chakra situated in the centre of the eyebrows is also indigo. This colour represents Mahat or intuition. The colour of the covering of Ishtalinga and that of Ajna chakra being akin in nature, they act and react upon each other thus enriching the magnetic force or intuitive power. Animishadristi came to be identified with Samyama. Samyama or the concentrated gaze is the secret upon which the whole of Patanjali Sutra hinges. When one has succeeded in mastering this Samyama, one will come into the possession of occult powers. But Samyama is to be practised stage after stage, the higher one is to be resorted to only after the lower one has been won. Samyama should pass from gross to the subtle, from the subtle to the causal, from the outer to the inner, from the inner to the innermost. This gradation has been recognised by Shivayoga. In Shivayoga the process is threefold which involves Samyama on Ishtalinga, Pranalinga and Bhavalinga - the outer, the inner and the innermost. The concentrated gaze of the Ishtalinga reveals the inner light which is known as Pranalinga or Jyotirlinga. The gaze on the inner light leads one to the realization of the innermost light or Bhavalinga. When this innermost light is realized by the yogin, the knowledge of subtle things will be intuitively revealed. The Shivagamas and the Vachana literature of the 12th century, which preserve intact this ancient culture of Shivayoga, speak of its glory and greatness in eloquent terms.

The term Yoga has a variety of meanings but the generally accepted meaning of he term is union or harmony. The term Yoga is derived from the root "Yuj", to join or weld together. Just as in welding two pieces of the same metal are made to become one by the process of heating and hammering, so in Yoga the embodied spirit is made to become one with the universal spirit by certain physical and mental exercises. Yoga then signifies a spiritual condition of universal equality and God Union. When the individual spirit comes in contact with the universal spirit, then it realises its ultimate object of repose and all its movements acquire meaning and significance. Be it noted that, this union or contact is to be established in consciousness alone. If the union is effected through the repetition of Om, Soham or any other name of God, it is Mantrayoga; if through the catches, postures and breath control, it is Hathayoga; if through the control and concentration of the mind, it is Rajayoga; if through the discrimination between spirit and matter, between self and not-self, it is Jnanayoga; if through the development of finer emotions, it is Bhaktiyoga; if through the disinterested performance of actions, it is Karmayoga; if the union is effected through the concentration on the light reflected in Ishtalinga, it is SHIVAYOGA. In all these cases, union with the Universal is the one dominant and recurrent note, however different may be the process.

In Shivayoga the concentrated gaze on the light reflected in the Ishtalinga is of vital importance for it generates magnetic force which helps to galvanise into activity the dormant pineal gland.

The whole process of Shivayoga is directed to the awakening of this dormant pineal gland. It is a rudimentary organ in most people but it is evolving though slowly. It is possible to quicken its evolution into a condition in which it can perform its function of apprehending events comprehensively. It is the organ of cosmic thought as the eye is an organ of seeing and ear of hearing. The mathematical time which is only an illusion produced by the successive states of consciousness as one travels through the eternal duration. In Yoga Shastra this pineal gland is spoken of as the third eye, the function of which takes place through the middle of the forehead, which is marked by he Hindus with a tilak or spot therein. Hence in the symbolic representation of Shiva, we see in the middle of his forehead an opening with red flames issuing therefrom. This third eye or the pineal gland is atrophied in man, simply because his tendency has grown downward and his mind has got immersed in sexual pleasures. This eye and kamic organ are said to be like two pans of a balance, one of which has to kick the beam when the other grows heavy. Only when we outgrow Kama, lust or libido and make it as light as possible, that this pineal gland will reopen, that it will flower out into brilliance.

"We are wonderfully made", says the writer of the Psalms. But how wonderfully we are made, we hardly care to know. Few of us have any idea of the amazing variety and intricacy of the processes that take place in our bodies. We fail to understand the mysteries of our own bodies, which are as it were, nature's crowning master-pieces. The Yoga-science furnishes us with an authentic information of our body in the light of the most modern discoveries of medicine and physiology. The foundations of Yoga are laid in the solid physical structure of the human body. Man's body is indeed a miracle. The different systems that make it an organic whole show an extremely beautiful arrangement of parts and great skill in operation. The most important and complicated of them all is the central nervous system with its stem and innumerable branches spread out in all directions. This gives it an appearance of the tree. The flowers that blossom on this Tree of life are the Chakras and plexuses. The fruits at various places are the ductless glands. The fruit and flower are not visible to the physical eye. Only the bare tree with its branches and branchlets is to be seen. To enjoy the fragrance of the flower and the sweetness of the fruit, that is immortality, definite steps have to be taken. This forms the practical part of Yoga as an occult science.

Physiology has discovered functional hierarchy, and the levels of function are three - the humoral, the autonomous and the voluntary. Of these three the humoral is the basic and it plays an important part in the preservation of the body. The Yoga-science has recognized this fact long ago with an insistence on the electro-structure of the physical body. The humoral has for its essential function the regulation of all the chemical processes going on within the cells and is called metabolism. This function is under the rule of the glandular system. The chemical elements absorbed in food or otherwise are first turned into colloids by the various digestive processes and then passed into the blood, finally to be distributed as reserves by the endocrine glands. The research has been carried far enough to have gained for physiology synoptic vision of the whole humoral system and of the wonderful subtlety with which it meets all the needs of the organism and keeps the specifically human equilibrium. The thyroid deals with iodine, the pituitary with bromine, the parathyroids with calcium, the suprarenals with alkalis, the liver and the pancreas with sugar. The equilibrium is constantly maintained by vitamins. Physiology has ascertained the correspondence of vitamin C with the suprarenal hormones, of vitamin A with the thyroid, of vitamin E with the kidneys and gonads. Vitamin E acts exactly like the hormone secreted by the anterior lobe of the pituitary, vitamin D like that of the parathyroid and vitamin B has an antagonistic action towards the thyroid gland.

The theory of life as combustion is now superseded by one of electrical induction. The body can no longer be likened to a machine run by heat, whose activity is measured in calories; it has become an electric engine. In humoral system electricity is found to play an important part. Since living substance is in its nature colloidal, its isolated particles carry electric charges. These charges constitute a highly differentiated electric lining to the somatic substance of the body, whose chemical and organic complexity it arouses and whose activity it commands. J. C. Bose has already shown the existence and the physiological importance of this electro-structure in the plant, professor D'Arsonval of Paris and Professor Tchijewsky of Moscow have investigated its activity in the animal and in man. Now it has been established that the vital tonus is maintained by the electrical charges inbreathed with the air and carried by the blood from the lungs to the cells. Just as in the body the purely physical function is found to be a dynamic entity flowing along the nerves and ruling organic activity, so has the humoral and cellular function been seen to be equally electric in nature. The colloidal constitution of living substance has for its counterpart an organized lining of electrical charges. The chemistry of the cells and their metabolism has to be maintained by borrowing food and air from the environment. What we really eat and breathe are ions, that is, molecules plus electrical charges. These charges represent an all important factor in the maintenance of the vital tonus of the organism. It is on the basis of the electro-structure which maintains the vital tonus of the organism, the Yoga-science asserts that the physical body could be electrified to such an extent as to be literally free from disease and death. Allam Prabhu, a master-yogi of the Virashaiva faith, who flourished in the 12th century in Karnataka had attained such an electrical body which is known as Vyomakaya.

Physiology has recognized the importance of the middle brain and of endocrine glands. It has therefore set a value upon the pituitary and pineal glands. A special relationship unites the pituitary gland with the roof of the third ventricle on the one hand and on the other the whole system of ductless glands throughout the body. The third ventricle is a narrow slit lying near the base of cerebral hemispheres and separating the two thalami from each other. At the posterior end of this slit a small nodule of grey matter projects backwards and overhangs corpora quadringamina of the mid-brain. This is the pineal gland. It represents all that remains of the third eye which used to adorn the forehead of some of the lizard ancestors in far off times. This type of lizard is found only in New Zealand and it dates back to the end of the Paleozoic period in the Permian epoch. One of this lizard's features is that it has a quite developed third eye behind and between the usual two. This is known as the pineal eye and is represented in man by the pineal gland.

The pituitary gland is situated at the base of the skull with its two lobes, anterior and posterior. The pineal gland is connected with the posterior portion of the pituitary. The pineal gland is like a tiny pine cone about one eight of an inch in size and coloured grey, while the pituitary is about the size of a ripe cherry and attached to the brain by a stalk. The pineal gland is the negative pole being a counterpart of and complementary to the pituitary body which is the positive pole. It is for this reason Yoga-science observes that the pineal is to the pituitary what Buddhi is to Manas, what intuition is to reason. The pineal is of considerable importance for it acts on the nerve endings within itself and through them on the whole middle brain. The function of the pituitary is to control the development of the body to suit the development of the consciousness. It exercises this function through the other ductless glands. The chief change which it brings into organism is the awakening of the genetic functions by stimulating the sexual glands. But the pineal gland is there to prevent the pituitary from awakening the sexual functions too soon and acts as a check on anterior lobe of the pituitary. This is why the pineal is associated with the spiritual nature of man.

The pineal is the seat of cosmic thought. Human thought may be regarded as a result of suspended action, which the subject does not allow to proceed to its full realization. At each step new inhibitions intervene to prevent energy from immediately discharging itself in motive channels. This necessitates introversion or inward storings of energy until little by little thought is substituted for the inhibited action. It would therefore be a pity to confound introversion with an open retrogression, since the latter marks a stage backwards in the line of evolution. Introversion is an indispensable condition of self-realization. It is a rich and luminous simplicity which achieves the dispersion of analysis by surpassing and overcoming it. It is the fruit of the true intuition, the state of inner freedom. Hence in the complete introversion there is no loss of consciousness but a displacement of attention. Consciousness is dynamic, it is in fact something intensely mobile. When the exterior world has disappeared, the circle of consciousness contracts and seems to withdraw into the pineal where all organic functions and all psychic forces meet and there it enjoys unity. Herein lies the secret of Samadhi, herein lies an instrument for penetrating to the depths of functional consciousness or the supernal light.

All nervous energy which is connected with the pituitary is electro-positive and all somatic energy, that is, cellular and humoral which is connected with the pineal is electro-negative and the balance of these two polarised electricities is maintained by the electric ions in-breathed with the atmospheric air. The pituitary is physical in nature while the pineal is spiritual in nature; to raise up the physical to the spiritual constitutes the secret of Sadhana or worship, for by the meeting of the two energies which starts from the one and produce the other is enhanced and fulfils itself. This is how the union or the harmony between the two is achieved by Shivayoga.

The process is as follows: place the Linga on the palm of the left hand so raised as to come in a line with the centre of the eyebrows. Behind the back and just above the head an oil-fed lamp or candle should be placed so that the light of the lamp or candle is reflected in the coating of Linga. With half-closed eyes the devotee should fix his attention upon that light reflected in the Linga, the coating of which is blue-black or indigo serving to widen and deepen concentration. The concentrated gaze generates psychic heat or Tapas which stirs into activity the pineal gland. This produces psychic light or Tejas which, in turn, leads to the release of Ojas or thought force, which is at once a power of vision and power of execution. Shivayoga therefore lands one into a region of effective will and intuitive knowledge where to will is to create, to think is to see.

The pineal gland is an oval shaped body about the size of a pea lying in the middle of the head, behind and just above the pituitary. It contains pigment similar to that found in the eyes and is connected by two nerve cords with the optic thalamus. Since it controls the action of the light upon the body scientists have suggested that it is a remnant of the third eye. The third eye is an enigmatic organ having a universal history. It is the middle eye of Shiva, it is the eye of the Horas Egyptian tradition. It is the horn of the unicorn. The third eye is an organ apparently dormant but innately acquired by mankind, whose awakening is the right of every individual. It is an organ of inner vision which embraces eternity while our physical eyes look before us seeing neither past nor future. He who has opened this third eye can direct and control the energies of matter, see all things in the eternal now and therefore be in touch with causes, reveal the etheric records and see clairvoyantly. It is through medium of the third eye that an Adept can at any moment put himself in touch with his disciple anywhere.

The mechanism of the human body is composed of six systems, namely the nervous system, the respiratory system, the circulatory system, the digestive system, the excretory system and the endocrine system. The endocrine system consists of many glands situated at various places in the body. The pituitary and the pineal are in the head, the thyroid and parathyroid are in the neck, thymus in the thoracic cavity, the adrenals and gonads are in the abdominal cavity. They are called ductless glands because the hormones produced in them are thrown directly in the blood stream. Of all the glands the pituitary and the pineal are the foremost. Physiology and anatomy have already described the various functions of these two glands. But Yoga-science goes a step further and says that the pituitary is the seat of individual consciousness while the pineal is the seat of the universal consciousness. In the normal man these two states of consciousness are not in harmony. To bring about the harmony between these two states of consciousness is the object of Yoga. In Shivayoga the cosmic consciousness descends to meet the individual consciousness through the optic thalamic nerve. The meeting takes place in the centre of the eyebrows or the Bhrumadhya.

When the pituitary and pineal glands have become fully developed and stimulated, their vibrations fuse and stir into activity the third eye, the eye of the soul. This activity provides the mind with a sensitive instrument, a transmitter by means of which vibrations of very differing types can be translated, interpreted and rearranged. This gives man personal access to the wisdom.

During the embryonic development of the human race man's only organ was the one eye, or the etheric eye, with which he used to see all non-solid matter. As the earth solidified man developed his two physical eyes which can see the solid world but his etheric eye or the third eye receded, its etheric sight spreading all over the nervous system and having its seat in the third ventricle of the brain. The earliest people used only that middle eye or the third eye and were known as Cyclops.

As physical eyesight developed, the etheric eyed recessed, but although dormant as the pineal gland, it is only awaiting development and training to be reawakened. This training was a part of deliberate yogic process which was well understood and thoroughly provided for in the ancient wisdom. When the third eye is opened, the individual begins to see all the activities of the etheric plane, and he approaches much nearer to the causes and realities of life. He can see the thought-forms, entities and complex types of life which make up a vast world of teeming energies which the limited capacity of ordinary physical sight is unable to register.

The ancients knew all about the third eye and indicated it on the statues of their Gods by a knob on the forehead. The Egyptians trained the people in the use of this psychic centre in the temple of Maat. The god Maat was vulture-headed, because the vulture has a sight so keen as to be almost clairvoyant. When people responded to this training they became seers. They could see with the trained third eye, right through the body, as the X-ray does and diagnose a disease. All over the East and India, we find statues of historic man of wisdom with a knob or other mark upon the forehead indicating this type of achievement.

The scientists and medical experts have laboured in the field of biology and physiology to find out facts about the pineal gland. They opine that the pineal gland contains the most astonishing qualities which would be of immense benefit, if only we learn how to develop and use them. It can become a window of life through which we can realise a new dimension of consciousness. The pineal gland is a link between the physical body and the nervous system and holds the key to the opening of the third eye or the sixth organ. The third eye, far from being a spiritual symbol is in fact the pineal gland.

Three things emerge from the labour of the scientist and medical experts about the pineal gland:

1) The pineal gland is made up of two types of cells - pineo-cytes and astro-cytes. The latter are found throughout the nervous system, but they are not present in any other gland except the pineal. This is the first peculiarity.

2) Every organ in the human body depends on something else: nothing works entirely by itself. Even the heart which has its own nervous system is governed by magnetic currents flowing from the centre but the pineal, though linked with the brain, is not activated by the nerve cells that surround it. It appears to be activated by messages that reach it from the eyes - messages conveyed by the pupils rather than by retinal images. This is the second peculiarity.

3) The third peculiarity is that the pineal acts as a kind of built-in cosmic ray receiver. Cosmic radiation is now known to exercise a considerable influence over our everyday lives. Probably for this reason, occultism opines that pineal is the seat of cosmic thought.

Occultism suggests that pineal is the uterus of the brain. In sexual reproduction man uses the organs and Chakras below the diaphragm and friction is the mechanism. In the higher creative acts, the organs and Chakras of higher trinity are used. In this higher process, the mechanism is the spiritual discipline and endeavour. Hence the increased creative activity leads to the opening of the third eye.

The human brain has a fundamental resemblance to the human embryo. It represents the component parts of a bodily form, with the repetition of the endocrine glandular pattern which is hermaphrodite. The pineal and pituitary represent the male and female elements, while there are two perfectly formed little breasts, known as the mammary glands. When the pineal and the pituitary are aroused to a new livingness, they are stimulated to the point when finer vibrations and new radiations are set up. These finally impinge upon each other. Then the wonderful marriage within the head, between the pituitary and the pineal takes place. When this happens, the real consciousness is born and the sacred third eye flows into being.

In SHIVAYOGA the steadfast gazing at Linga is of vital importance because it generates magnetism which galvanizes into activity the dormant pineal gland. As a result of a sustained look at Linga, the transmuted energies rise up the nerve channel into the medulla oblongata through the pons, then pass down into the pituitary behind the eyes. The increasing pituitary radiations finally pass through the third ventricle until they awaken the dormant pineal and the third eye lights up between them. Thus SHIVAYOGA teaches us the technique of opening the third eye.

All eyes need a lens to give meaning to the light sensations. The third eye is not exempt and a lens is built into the aura in front of the forehead. The construction of the lens is the part of the necessary discipline that leads to the accurate perception with the organ of the inner vision. The crystal gazing indicates the nature of the mistery. Ishtalinga which is an indispensable aid to Shivayoga is a crystal magnet. For the formation of psychic lens to the accumulation of the material in the aura a focal point is created with the provision of a steadfast gaze.

The human eyes use a lens to concentrate rays of light on a sensitive region of the retina. Here photo receptors register light impression in clearly defined patterns which are then conveyed through the optic nerves by electrical impulses to the brain. It is the optic thalamic nerve that connects the pineal with the pituitary. Light energy flows from the pineal through the optic thalamic nerves to the two eyes. Eyes pour occult forces or unseen emanations which have been discovered by Dr. Oscar Brunler. He showed that the written manuscripts and the great works of the art carry impressions with them, the radiation of the human eyes which pour over them lovingly during their creation. Measuring in degrees biometric Brunler gave an average seize as 350. He found out that Bacon showed 640, Michelangelo registered 689 while Leonardo gave a reading of 725.

The third eye is a four-dimensional organ. Hence it flourishes in a situation in which control of time has become a developed capacity. Any sort of showing down of time will enable activity of the third eye to become facile.

Man is but a spiritual embryo. His potential is immense. Man has powers latent within him and they show everywhere in the paranormal phenomena witnessed as ESP, that is, extrasensory perception. All men manifest ESP when they are asleep. If man could retain consciousness while the physical body is asleep, his psychic powers could be recognised and used up by him. Restoration of that memory or self-remembrance constitutes the unfoldment of the third eye.

Sahasrara or the crown plexus, where the pineal resides, when stirred into activity the Sahasrara becomes the most resplendent of all the centres full of indescribable chromatic effects and vibrates with extreme rapidity thus opening the third eye through the awakening of the pineal. The realm of the Sahasrara is characterised by Chinnada, Chitbindu and Chitkala by life that pulsates, by the light that illumines and by the law that governs.

Finally, Shivayoga Pradipika, a valuable Yoga manual, speaks of Shivayoga as having four aspects - Shiva Bhakti, Shiva Jnana, Shiva Vrata and Shiva Dhyana. Shivayoga in one sense is integral, for it integrates Bhaktiyoga, Jnanayoga, Karmayoga and Dhyanayoga all in one.

Shivayoga Pradipika defines Linga as the connecting and co-ordinating link between Shiva and Shakti or as the unifying principle of truth and will. This concept of Linga is significant and valuable. Shiva is the Sat aspect of reality while Shakti is its Chit aspect. Shiva and Shakti are the transcendent and immanent, static and dynamic, personal and impersonal aspect of reality. There seems to be an apparent opposition between the two. There is no opposition because Sat and Chit become one in Ananda. That is why reality is spoken of as Sacchidananda. The one saving feature of Shivayoga is this that it has endeavoured to resolve this apparent opposition not by taking the aspects one after the other but by ascending to a height of spiritual intuition where the two are melted and merged into a perfect whole.

what is yoga?

Yoga advances three doctrines which evince the possibility of individual development. The first of these doctrines is universality of consciousness; the second is the doctrine of reincarnation and the third is the doctrine of the septenary constitution of man. Man is a conscious being but there are grades: the unconscious, the conscious, the sub-conscious and the super-conscious. In spite of this gradation consciousness is one and universal. Steady the flame in a gas jet. What is it that makes the atoms of carbon and the atoms of oxygen rush together with so fierce a love as to burst into a flame? It is consciousness. The consciousness of the individual is not the sum total of the consciousness of all the atoms composing his body. The individual has a consciousness of his own. There is a process to expand the individual consciousness so as to embrace the universal consciousness. That process is known as Yoga.

Yoga advances the theory of incarnation because this single life of man is wholly inadequate ot its full development. Yoga teaches that man has not only one life but many lives and that each life is an advance upon the preceding one. Death is only a larger sleep, a sleep needed to give rest to the psychic being. Reincarnation is only the ethical aspect of the theory of evolution. There is a steady and upward climb of life from the inorganic to the organic, from the organic to the sentient, from the sentient to the rational, from the rational to the spiritual. The spiritual fellowship of mankind is the last word of evolution. Jalaluddin Rumi sings of reincarnation in eloquent terms.

I died as a mineral and became a plant,

I died as a plant and rose to the animal,

I died as an animal and became a man.

Why should I fear? When was I less by dying?

Yet once more I shall die as man to soul

With angels blest, but even from angel-hood

I must pass on. All except God must perish

When I have sacrificed my angel soul

I shall become what no mind can ever conceive

Oh! Let me not exist for non-existence

Proclaims in organ tones

To Him we shall return.

The third is the septenary constitution of man. Man is a conscious being and consciousness is the sine qua non of man. There is a sequence of psychological phases of consciousness and the same succession of phases is observed in all evolutionary cycles. In every case consciousness has been found to work through functions which follow each other in definite sequence. There is a sevenfold sequence of phases of consciousness. In the physical consciousness the self becomes the material being, Annamaya Purusha. In the vital consciousness the self becomes the vital being, Pranamaya Purusha. In the mental consciousness the self becomes the mental being, Manomaya Purusha. In the intellectual consciousness the self becomes the rational being, Vijnanamaya Purusha. In the beatific consciousness the self becomes the blissful being, Anandmaya Purusha. In the consciousness of self-awareness the self becomes all conscious being, Chaitanya Purusha. In the consciousness of pure existence the self becomes the divine being.

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